3 Things To Know About Your Dental Health
Posted on: 25 February 2019
In this day and age, your smile says it all. Not only does your smile make a good first impression when you meet someone, but with Instagram and Facebook, your picture of you smiling also says a lot. In fact, having a smile that looks good and that's clean is worth more than you may know. If you have a mouth full of crooked teeth with tons of cavities, then the last thing you are going to want to do is smile. This article will list three things for you to make sure that your smile looks good and stays healthy.
Brush Your Teeth
The number-one thing that you can do is make sure that you brush your teeth both morning and night with a fluoride toothpaste. Brushing your teeth is the fastest way for you to cut down on cavities caused by food, saliva, germs, bacteria, and beverages. Just make sure that you use a clean, new, soft-bristled toothbrush. If your toothbrush bristles are too hard, it can erode away at your gumline, which can lead to a variety of problems. Additionally, making sure that you use a fluoride toothpaste is essential. Fluoride is one of the best ways to strengthen your teeth against harmful germs, plaque, and bacteria.
Floss Your Teeth
In addition to brushing your teeth multiple times a day, make sure that you are flossing your teeth as well. Why? Because plaque and bacteria can get in between all of your teeth, which can lead to cavities, gum disease, and other oral issues. If you don't like flossing with traditional dental floss, consider using a water flosser. Water flossers use pressurized water to help get in between your teeth and leave you with a cleaner smile in the process.
Get Regular Cleanings
The other thing that you should do is get your teeth professionally cleaned every six months by your dentist. During your cleaning, your dentist will clean off all of the tartar buildup on your teeth, take X-rays, and then use fluoride to help polish them. The result? A cleaner, healthier smile in the process.
As you can see, there are several basic things that you can do to help keep your smile as clean and healthy as possible. If you want to learn more tips, contact a dental clinic such as Brookside Dental Associate and schedule an appointment. During your appointment, they will go over everything else that you can do for a healthier smile.
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